正念健身运动的目的是藉由此运动改善或加强健康，但不是代替任何正统医疗。有病的学员请遵循医生的指示。
The purpose of mindful exercise is to improve our health condition but it is NOT to replace any formal medical treatment. Those participants who are sick should follow their medical doctors' advice.
安卓的手机可以下载这个计时器来练习平甩功。Can download this app and install in Android phone for the first step practice. https://drive.google.com/file/d/0B06Z_LaY8DEpcXltLUEyOUc3YVE/view?usp=drivesdk
iPhone的手机可以下载这个计时器来练习平甩功。Can download this app and install in iPhone for the first step practice.
https://itunes.apple.com/app/id1236589497
The purpose of mindful exercise is to improve our health condition but it is NOT to replace any formal medical treatment. Those participants who are sick should follow their medical doctors' advice.
安卓的手机可以下载这个计时器来练习平甩功。Can download this app and install in Android phone for the first step practice. https://drive.google.com/file/d/0B06Z_LaY8DEpcXltLUEyOUc3YVE/view?usp=drivesdk
iPhone的手机可以下载这个计时器来练习平甩功。Can download this app and install in iPhone for the first step practice.
https://itunes.apple.com/app/id1236589497
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